Tag Archives: cleanse
Vibrant Health – The Six Most Important Things We Can Do to Maintain Vibrant Health

Vibrant Health – The Six Most Important Things We Can Do to Maintain Vibrant Health

1.) Vibrant health comes when we learn how to focus your thoughts into "good feeling" things. Our thoughts are the key to all wellness. When we are thinking positive thoughts and as a result, feeling positive emotions, we are doing the best thing we can do for our wellness. The universe is a vibrational universe, it responds to our emotions. When we are feeling good, good feeling things come into our life. And likewise, when we are feeling negative, negative things come into our life. We always experience the emotional equivalent of that which we are thinking. For example a person who is feeling angry most of the time may experience heart problems or a stroke or if they are just angry a little, they may experience a car accident or something like that. What we are receiving in our life is ALWAYS a vibrational or emotional match to what we are thinking and feeling.

2.) Vibrant health includes Drinking Pure Water: Water controls our body temperature, cushions our joints, removes wastes, transports nutrients and oxygen to our cells and protects our organs and tissue. Our bodies are primarily water and each day we lose a lot of water through perspiration or urination. This water must be replaced in order for our bodies to come back into balance. Many people drink coffee or alcohol or soft drinks and each of these drinks actually deplete the body of water. They dehydrate us! So drinking lots of water each and every day is crucial for the entire body to thrive.

3.) Vibrant health also includes eating organic fruits and vegetables and high quality protein. Organic fruits and veggies have all of the essential minerals and vitamins in them that are necessary for wellness. When we eat fruits and veggies that are sprayed with chemicals the essential minerals and vitamins are destabilized, not present. Without the essential minerals and vitamins, all sorts of health issues come forth. High quality protein, like high grade organic whey protein is a superior food for the body.  Isagenix International has all of these products and more. To order Isagenix products today go HERE NOW and click 'sign up and save' or just call Joanie @ 403-675-9300

4.) Vibrant health has to include having fun! Doing things that are fun for us is essential for vibrant health. It is well worth our time to explore what brings us joy and moving towards those things and doing them often. If living near the ocean is fun for us, then that is information for you to move towards.

5.) Exercise is essential for maintenance of vibrant health. We were made to move. Each and every day finding some way to do aerobic exercises like walking or swimming or biking or any exercise that gets the heart pumping. Aerobic means with oxygen. As well, stretching for flexibility is crucial for keeping limber and toned and doing strength building exercises like keeps us strong.

6.) Trusting our inner guidance is another key to vibrant health. Truly believing that we know at a deep level what is best for us is essential to our well-being. Even though others can be helpful in giving suggestions, only we ourselves know what is best for us. When we learn to truly trust our own guidance coming forth from within, then we have a guidance system we can count on. People can get so lost in thinking that others have the answers to our happiness, and really only we have those answers. Only we know what is best for us in any given moment or day.

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Detoxification Symptoms to Expect With an Isagenix Cleanse

Detoxification Symptoms to Expect With an Isagenix Cleanse

The Isagenix nutritional cleansing system is just that, it is a complete nutritional system. They are health natural products. Several products work together to cleanse, nourish and then revitalize the body.

It is my experience that in the beginning, myself, and most people I know follow the Isagenix 9 day or 30 day program diligently. And once a person experiences this outstanding nutrition in their body, they begin to know what quantities are good for them and then they adjust to their greater or lesser needs.

During a cleanse with Isagenix the entire body is being cleansed. The body is literally being regenerated. Lower quality tissue is replaced and eliminated.

For me, it took about 15 days to truly begin to feel the dramatic effects of my first Isagenix cleanse. These health natural products were like a spring rain, like an awakening into a new 'me,' or rather a more vibrant me from the past. I had no idea how the toxins stored in our bodies could have such a stress effect on us. One really only realizes this when you do the program and begin to have that feeling of renewal. And I am a pretty healthy person, meaning I only ate organic foods before my first cleanse. These health natural products are created with such ingenious by John Anderson, the creator of Isagenix products.

It is not just a physical renewal but an emotional and spiritual renewal. Because of the high quality of this nutrition my mood was definitely elevated. I just felt great, happy and I had so much energy.

Ok, so what were my symptoms during my 30 day cleanse. 

  • I felt irritable at times. It was like I was releasing negative emotions.
  •  
  • I felt quite tired in the beginning (first 10 days).
  • I felt weaker at first and I knew this is just a sign of the body using its energy for the internal work of toxin release.
  • I had headaches because of my withdrawal from coffee.
  • Chills at times in the beginning.
  • Toxins coming to the surface of the skin. You can feel the toxins releasing.
  • Constipation or diarrhea
  • I had to urinate a lot.

 

After 30 days I felt like a brand new person. That is a remarkable experience. These health natural products are exceptional, outstanding.

To order a 30 day cleanse today just go HERE NOW and click on "sign up and save" and you will be guided to how to order.  Or just call me, Joanie,  TODAY  and I can answer your questions and get you started.  403-675-9300

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How to Choose the Cleanse That is Best For You

Cleansing is not a new phenomenon. People have been cleansing their bodies for centuries on a regular basis, especially in the Eastern world. There a lots of names for cleansing such as "detoxification cleanse, liver cleanse, cleansing food, best detox cleanser or cleansing herbs. All of these usually mean different products but the same result which is to rid the body of toxins.

Now the big question is "how to choose a cleanse? What do I need to look for? There are 4 things to consider in answering this question.

1.) Firstly, and most importantly, make sure that the cleanse products cleanse the whole body. There are many cleanses on the market that are "organ specific" like a "liver cleanse" or a "colon cleanse." Have you ever thought about what happens to the toxins that leave the liver if it is just a liver cleanse? That's right, the toxins go into other parts of the body. Always choose a cleanse that cleans out the entire body, even the blood. They must be health natural products.

2.) Secondly, make sure that the cleanse not only cleanses the body but also renews and rejuvenates the body. Many cleanses actually break down the body and a person is left feeling worse, rather than better. Being health natural products that renew and rejuvenate your body is essential.

3.) Make sure that you listen to your body and monitor it during the cleanse. Yes there will be difficult days but for the most part, one should begin to feel better quite soon after the cleanse begins (say after one week).

4.) Make sure the ingredients in the cleanse products are, for the most part, organic and from the highest quality sources. If products are not organic, it means there are pesticides and chemicals in them and that makes no sense to cleanse the body with toxins. Make sure they are health natural products, with organic ingredients.

Now, how do I find a cleanse that does all of this? Well you have come to the right person. I was looking in to finding such a cleanse a few years back and was called by a friend who was offering such a cleanse. It had all of these components in it that are mentioned here. It detoxed my body, renewed it and rejuvenated it. That was about 3 years ago, I began the 30 day cleanse with a company called 'Isagenix International.' Well at that time, I was eating only organic foods and meats and considered myself very healthy and I had heard of the importance of cleansing. This woman said "you will lose weight if you need to, you will feel less stress overall, they are health natural products and you will save money on your food bill this month." Well it was a 'no brainer' for me, why would I not try it.

After 15 days, I began to feel an energy that I had not felt since I was in my early 20's and after the 30 days, I felt younger than I had ever felt. Almost like a teenager again, my energy level was over the top, I was down to my ideal weight and mostly I felt like a million dollars. I even began to jog again and that had not happened since my 20's. I was in my early 50's at this time. These health natural products gave me back my youthful energy and spirit.

To order your cleanse today, either a 9 day or a 30 day go HERE and just click "sign up and save" and follow the prompts or call me TODAY @403-675-9300

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